If you want to learn why your skin loses elasticity and becomes less healthy as you grow older, this post will answer all your questions. Here we will discuss what causes wrinkles as well as other age effects like age spots and show how to decrease these effects so let us begin.
First of all, you should know that kollagen is a natural element thatplays the most important role in our skin condition. If you skin lacks the element, it becomes dry and unhealthy and if your skin has enough collagen, it looks toned, smooth and elastic. The problem is that collagen production is not constant. The older we become the less collagen our body produces. That is why our skin becomes less healthy and wrinkles appear on it as we become older.
Of course there are also many other factors that cause skin aging, in this article I will tell you about two of them that, from my opinion, are more important than others. I am talking about UV rays and smoking. UV rays are dangerous for our skin, that is why many European countries forbid teenagers to visit solarium if they are less than 16 years old. UV rays simply destroy your skin when you visit them, especially when you do not use special products. There are many anti aging products that prevent your skin from UV damage. If you like sunbathing, always remember to apply such creams on your body to safe your skin.
Smoking is the second important factor. I think you have already seen many people with terrible skin even when they are o9lnly 35 years old. Some of them have smoked all their life. The truth is that smoking can destroy collagen. Of course you will not see instant effects after you smoke one cigarette. But if you smoke for ages, you will undoubtedly notice that. So, if you really want to look younger and have great skin, try to decrease amount of cigarettes you smoke daily or stop smoking at all.
Well, that is it for today, I hope these simple tips will help you and you will manage to improve your skin. Good luck!
